This video is short but very inspirational. David Dellanave lifted 520 pounds on a deadlift. The man only weighs 180 pounds, so that’s just 20 pounds shy of triple his body weight. He’s a computer guy like me, so I know I should be able to do it. It’s just about personal records every day.
I'm James Thompson. At the beginning of 2010 I weighed almost 250 lbs. Now I weigh under 200 lbs. For a guy that's 6'2" I think that's pretty great. I feel amazing and have learned a ton of things along the way. Come on the journey with me! If you'd like to know more about me, check out the about page.
